Description

Mental Fitness: A healthy mind is as important as a healthy body to achieve complete fitness.
At QNTS we organize sessions to assist you in achieving Mental peace by the support of extremely qualified Psychology experts.

Benefits:

• Help in dealing with depression, anxiety, ADHD, Trauma, or any kind of mental distress.
• Bring more positivity and clearer thought processes/insight into the problem.
• Improves memory
• Higher self-esteem and stronger resilience
• Improves sleep

What we provide:

• Dedicated one to one sessions.
• Problem discussion with experienced Psychologists and goals set up jointly decided by client and counselor.
• Situation analysis.
• Thought correction.
• Mental Exercise.
• Regular follow-ups and revision as needed.